Aerial Yoga 

Rise Aerial Yoga

Aerial yoga is a full body workout, it is particularly good for improving upper body and core strength. It allows you to get the benefits of a more traditional yoga class, but with the use of the hammock we are able to get deeper into poses & in inversions, the hammock completely supports our weight, allowing the spine to decompress. Classes are suitable for beginners, you do not need to have any previous yoga experience.

Follow the link below for more information and booking.

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Eden Hot Yoga Limited Company Reg number 08651119. Eden Hot Yoga Logo is trademarked. All rights reserved 2018.

Eden Hot Yoga Cannock

Unit 2 Hollies Court, Hollies Park Road, 

Cannock

WS11 1DB

07879 118 582

edenhotyogacannock@outlook.com

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