Yoga Foundation Course
Deepen your yoga knowledge and practice - perhaps before teacher training or just to extend your understanding. This foundation course runs over 4 weeks at the Cannock studio. We will meet every Saturday ( May 4th, 11th, June 1st and 8th) from 11.30 am - 6 .30pm. Refreshments are included.
Our Foundation Course is designed to explore the ancient art of yoga in more depth. It includes practical and theoretical work on the eight limbs of Patanjali's Yoga Sutras, asana, pranayama, concentration and meditation. As well as the history, different paths and schools of yoga. This course is intended for students who would like to develop their knowledge of yoga further as well as for those wanting to train as teachers as it provides them with a good introduction to our Yoga Alliance Professionals certificate and Diploma teaching courses.
The investment for this course is £350. If you decided to continue onto our full 200 hour Teacher Training programme this year, you will receive a discount of £100. Spaces are limited. You will need to register your interest by emailing us.
Please use the link below.