"The physical Asanas are really just the tip of the iceberg. Their purpose of Yoga is to bring you into the present moment. Yoga is about finding stillness. There is so much more to learn and practice."
Rachel Park – Director of Eden Hot Yoga Studios. 500-Hour Yoga Teacher
Rachel Park is the Founder and Director of Eden Hot Yoga and her teaching experience expands over twelve years. Originally training as a personal trainer and PE teacher Rachel soon began to understand the mental and physical benefits of practicing yoga daily and decided to open her first Yoga studio at the age of 24 in 2013.
With a burning desire to learn more, Rachel went on to study with many wonderful teachers around the world. Now with over 12.5 thousand followers on Instagram alone, Rachel shares pieces of her life and spreads the wider message about yoga with the world every day.